Sol Renewal
A Nature Immersion for Therapeutic Professionals
A Sol Renewal is an opportunity to restore, reset and recharge a healthy life balance. Helping professionals can feel disconnected from their authentic selves and are inclined to put clients’ interests before everything else, neglecting our own needs by overlooking self-care. Many refrain from help-seeking support because of the fear of feeling incompetent and ashamed. The self-sacrifice mindset ultimately leads to depression and compassion fatigue. By prioritizing self-care, we become more effective working with clients.
Are you feeling overwhelmed?
Are you motivated to do your own personal growth work?
Are you ready to trust highly experienced transformational coaches to hold space for your journey?
A Sol Renewal shifts the focus to our life. By slowing down to nature's rhythm, embracing stillness and reflection, valuable insight becomes more readily available. It is this wisdom that supports our passions, life's purpose and healthy life balance.
You are important. You matter. Take time to invest in your health and wellness.
How do I know I am ready?
~ I'm highly motivated to do my personal growth work.
~ I'm open to exploring my limiting beliefs.
~ I hear the call "Something needs to shift."
~ I'm aware my triggers are impacting my work and relationships.
~ I need to quiet the mind and embody my aliveness.
~ I'm ready to move away from the "doing" mindset into the "being" mindset.
~ I'm in transition and seeking to discover what's next.
~ I'm ready for a new experience.
Custom Journeys
Each experience is unique. Nature and transformative practices enhance and support the journey. Supportive and knowledgeable guides hold space for your deep transformational process.
Length of experience varies from 7 - 14+ days.
for Wilderness Guides, Wilderness Therapist, Mentors, Counselors, Life Coaches and Front-line staff who work for Wilderness Programs, Young Adult Programs and Therapeutic Schools tasked with guiding individuals and families towards a transformational experience and lasting change.
A Sol Renewal offers opportunities to gain valuable insight into your own life, and reset and recharge.
Are you feeling overwhelmed?
Are you motivated to do your own personal growth work?
Are you ready to trust highly experienced transformational coaches to hold space for your journey?
A Sol Renewal shifts the focus to our life. By slowing down to nature's rhythm, embracing stillness and reflection, valuable insight becomes more readily available. It is this wisdom that supports our passions, life's purpose and healthy life balance.
You are important. You matter. Take time to invest in your health and wellness.
How do I know I am ready?
~ I'm highly motivated to do my personal growth work.
~ I'm open to exploring my limiting beliefs.
~ I hear the call "Something needs to shift."
~ I'm aware my triggers are impacting my work and relationships.
~ I need to quiet the mind and embody my aliveness.
~ I'm ready to move away from the "doing" mindset into the "being" mindset.
~ I'm in transition and seeking to discover what's next.
~ I'm ready for a new experience.
Custom Journeys
Each experience is unique. Nature and transformative practices enhance and support the journey. Supportive and knowledgeable guides hold space for your deep transformational process.
Length of experience varies from 7 - 14+ days.
for Wilderness Guides, Wilderness Therapist, Mentors, Counselors, Life Coaches and Front-line staff who work for Wilderness Programs, Young Adult Programs and Therapeutic Schools tasked with guiding individuals and families towards a transformational experience and lasting change.
A Sol Renewal offers opportunities to gain valuable insight into your own life, and reset and recharge.
A transformational wilderness experience for you.
The Helpers and healers are inclined to put clients’ interests before everything else. The problem can often put our own needs last and overlook self-care. Much like with clients, you can avoid help-seeking support because of the fear of feeling incompetent and ashamed. It becomes, ‘I’m the guide/therapist, so I should be able to handle all of this.’ That type of self-sacrifice mindset can ultimately lead to depression and burnout.
Clients are going to trigger you, they’re going to hit your nerves from your past or present wounds. You have to work through those blockages within in order to be the best support you can for others.
OR
Wilderness guides, therapist, mentors and coaches all benefit from attending to your well-being and self-care, just as much as you do for their clients, in order to avoid burnout and depression. It’s important to take the same approach to self-care and well-being as you do with your clients, and not let your own needs be overlooked. Avoiding help-seeking out of fear of feeling inadequate can be detrimental to your mental health and can lead to burnout. Be mindful of your own mental health and take steps to address any unresolved issues. By addressing triggers and wounds, you can better cope with any difficult emotions that may arise from client sessions and provide better support overall. Self-care is essential to avoid burnout and depression. By prioritizing your own self-care you become more effect with working with your clients. Take the time and invest in you on a Sol Renewal retreat offering opportunities to gain valuable insight into your own life, as well as the chance to reset and recharge. On your customized wilderness retreat, you will slow way down, embrace stillness and take time for self-reflection.
Practices and activities including yoga, meditation, journaling, nature walks, wilderness canoeing, adventure sailing, day hiking and base camping all enhancing the natural transformational process and opening up the possibility to let go of any unresolved blockages and emotions while offering the opportunity to rediscover passion and purpose.
Clients are going to trigger you, they’re going to hit your nerves from your past or present wounds. You have to work through those blockages within in order to be the best support you can for others.
OR
Wilderness guides, therapist, mentors and coaches all benefit from attending to your well-being and self-care, just as much as you do for their clients, in order to avoid burnout and depression. It’s important to take the same approach to self-care and well-being as you do with your clients, and not let your own needs be overlooked. Avoiding help-seeking out of fear of feeling inadequate can be detrimental to your mental health and can lead to burnout. Be mindful of your own mental health and take steps to address any unresolved issues. By addressing triggers and wounds, you can better cope with any difficult emotions that may arise from client sessions and provide better support overall. Self-care is essential to avoid burnout and depression. By prioritizing your own self-care you become more effect with working with your clients. Take the time and invest in you on a Sol Renewal retreat offering opportunities to gain valuable insight into your own life, as well as the chance to reset and recharge. On your customized wilderness retreat, you will slow way down, embrace stillness and take time for self-reflection.
Practices and activities including yoga, meditation, journaling, nature walks, wilderness canoeing, adventure sailing, day hiking and base camping all enhancing the natural transformational process and opening up the possibility to let go of any unresolved blockages and emotions while offering the opportunity to rediscover passion and purpose.
This wilderness experience is designed for individuals with limited time and are highly motivated to do “their own personal growth work” We will hold space for you to do your deep transformational work.
“I think in the history of our profession, there’s sometimes been a negative association with the idea of being a wounded healer, that by going to our own therapy, we are perceived to be too damaged to help,”. “That label gets in the way instead of being able to see a helper and healer going to a supportive guide and doing their own continual work as a strength.” Member of the American Counseling Association,
Sol Renewals are affordable customized transformational retreats & treks from 4 to 30 days for anyone with a desire to do their own work.
“I think in the history of our profession, there’s sometimes been a negative association with the idea of being a wounded healer, that by going to our own therapy, we are perceived to be too damaged to help,”. “That label gets in the way instead of being able to see a helper and healer going to a supportive guide and doing their own continual work as a strength.” Member of the American Counseling Association,
Sol Renewals are affordable customized transformational retreats & treks from 4 to 30 days for anyone with a desire to do their own work.
Why should I sign up for a wilderness Sol Renewal retreat?
- You’re looking for an environment with no distractions to do your own work with supportive and knowledgeable guides.
- You want to expand your techniques and tools in working with others.
- You’ve been giving of yourself and now want to receive.
- You want to practice what you preach.
- You want to have balance in work and life.
- You recognize while working with clients your being triggered and/or emotionally hooked and want to explore the lesson in this for you.
- You want an experience similar to the one you offer others.
- You need to slow down, get out of your head and feel.
- You want to get out of the mindset of doing and distractions and be more present within and work from the place of your being, your truest self.
- Your burnt out and need self-care and self-compassion.
- You are in transition and want to discover what’s next in your life.
- You’ve tried other forms of therapy and self-help and nothing seems to stick.
- It’s time.